A variety of treatments may be used, individually tailored to your needs. These may include:

• manual chiropractic adjustments (manipulation)
• low force mechanical manipulation (Activator)
• trigger point dry needling (use of acupuncture needles in muscle knots)
• stretch and exercise rehabilitation including advice on building up core stability
• work, driving, home and sleep ergonomic advice

There is no need to wear the clinic's gowns for regular treatments, however loose fitting clothing is recommended.