Latest from the Blog


25 Nov, 2016

Stress Hormone - The Down Low

Stress Hormone - The Down Low

Adrenal Fatigue seems to be the latest talked about syndrome that is becoming more present and understandable in 21st century life. We are overloaded by information, constantly stimulated by tech...

16 Nov, 2016

Clinic Christmas Opening Hours 2016/2017

Clinic Christmas Opening Hours 2016/2017

Opening Hours during the Festive SeasonChristmas Eve 24th – 9am-2pm Chr...

14 Nov, 2016

Age is only a number

Age is only a number

“You don’t stop playing because you get old. You get old when you stop playing”.We tend to be living longer nowadays, but it's n...

09 Nov, 2016

7 Tips to Understanding Depression and Developing Empathy

7 Tips to Understanding Depression and Developing Empathy

It is said, that you can be two things in a conversation; the light that shines or the mirror that reflects the lig...

31 Oct, 2016

7 Tips to Fight off Cold and Flu

7 Tips to Fight off Cold and Flu

According to the CDC (Center for Disease Control & Prevention), this time of year is called “flu season”. Flu viruses are most common during the autumn and winter months. Influenza activity o...

25 Oct, 2016

Astragalus Health Benefits

Astragalus Health Benefits

1. Acts as an Anti-InflammatoryInflammation is at the root of most diseases. From arthritis to heart disease, it’s often the culprit of the...

12 Oct, 2016

The power of the mind

The power of the mind

The mind affects physical conditions in the body such as stress and London being the busy city that it is can be a stressful place to live and work, people rushing, no time to stop and take in th...


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