Latest from the Blog


31 Aug, 2016

Is your Child's Backpack Making the Grade?

Is your Child's Backpack Making the Grade?

Is your Backpack Making the Grade?• If your bag or backpack has multi...

31 Aug, 2016

12 Types of Pain that are Directly Linked to Emotional States

12 Types of Pain that are Directly Linked to Emotional States

How much do emotions affect chronic pain? A considerable amount, according to Dr. Susan Babel, a psychologist that specializes in trauma-induced depression.

25 Jul, 2016

7 Solutions to Common Meditation Blockers

7 Solutions to Common Meditation Blockers

Meditation might be the biggest self-care trend since yoga, and for good reason—it’s been shown to help with everything from easing anxiety to boosting your sex life. Problem is, meditation isn't...

04 Jul, 2016

'Ice or heat? So much confusion!

'Ice or heat? So much confusion!

A question we are frequently asked in the clinic is whether ice or heat is better. Both can help with mild injuries or pain, but it’s important to use them bot...

22 Jun, 2016

What can Omega 3 do for you?

What can Omega 3 do for you?

Time and again, omega-3 fats have been stated as essential to improve overall health. As essential fatty acids, Omega 3 cannot be made by the body and therefore has to...

22 Jun, 2016

Heavy suitcases ruining your holiday?

Heavy suitcases ruining your holiday?

Don’t let Back ache ruin that well-earned break!The summer holidays are a well-earned break for us, often vitamin D deprived UK homemakers, unfortunately back and neck p...


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Dr. Ari Mihailidis